My postpartum doula packages provide support options tailored to your postpartum needs and budget
In my role as a postpartum doula, I help care for mothers during pregnancy and when they take their baby home. Supporting a new mother has the power to change the trajectory of her life and her relationships.
As an experienced postpartum doula, I can:
- Assist with bathing, feeding and settling of your baby
- Care for your baby so you can rest, shower and eat
- Cook for you during a visit
- Drive or accompany you to appointments, especially after a caesarean birth
- Establish a meal train
- Help you tick items off your ‘to-do’ list
- Provide advice and support to implement self-care strategies, including boundary setting
- Provide advice and support to implement sleeping strategies
- Provide practical help around the home, including laundry, vacuuming and changing linen
- Shower a little extra love on siblings and helping them transition
- Support you to discover your own parenting style
- Support you to tune in to your mama intuition
- Provide a gentle shoulder or foot and hand massage to aid deep rest
- Provide a willing ear for you to debrief about the birth or any other aspects of your transition to motherhood, including via phone or text.
